With the inspiration of co-workers, I have decided to run this year's Denver half-marathon. I have about 7 weeks to train. I am so excited to be back in the racing mentality. This summer, I made a mental list of things I wanted to accomplish before my 30th birthday, and a half-marathon was one to check off. Sunday marks the beginning of my long runs. 6 miles... here I come!
Thursday, August 27, 2009
Denver half-marathon
With the inspiration of co-workers, I have decided to run this year's Denver half-marathon. I have about 7 weeks to train. I am so excited to be back in the racing mentality. This summer, I made a mental list of things I wanted to accomplish before my 30th birthday, and a half-marathon was one to check off. Sunday marks the beginning of my long runs. 6 miles... here I come!
Thursday, August 20, 2009
Through the eyes of a 6-year-old
A Dog's Purpose
(from a 6-year-old)
Being a veterinarian I had been called to examine a ten-year-old Irish Wolfhound named Belker. The dog's owners, Ron, his wife Lisa, and their little boy Shane, were all very attached to Belker, and they were hoping for a miracle.
I examined Belker and found he was dying of cancer. I told the
family we couldn't do anything for Belker, and offered to perform the euthanasia procedure for the old dog in their home.
As we made arrangements, Ron and Lisa told me they thought it would be good for six-year-old Shane to observe the procedure. They felt as though Shane might learn something from the experience.
The next day, I felt the familiar catch in my throat as Belker's
family surrounded him. Shane seemed so calm, petting
the old dog for the last time, that I wondered if he understood what was going on. Within a few minutes, Belker slipped peacefully away.
The little boy seemed to accept Belker's transition without any
difficulty or confusion. We sat together for a while after Belker's
death, wondering aloud about the sad fact that animal lives are
shorter than human lives.
Shane, who had been listening quietly, piped up, 'I know why.'
Startled, we all turned to him. What came out of his mouth next
stunned me. I'd never heard a more comforting explanation.
He said, 'People are born so that they can learn how to live a good
life -- like loving everybody all the time and being nice, right?'
The Six-year-old continued, 'Well, dogs already know how to do
that, so they don't have to stay as long.'
So live like a dog:
Live simply.
Love generously.
Care deeply.
Speak kindly.
Remember, if a dog was the teacher you would learn things
like:
When loved ones come home, always run to greet them.
Never pass up the opportunity to go for a joyride.
Allow the experience of fresh air and the wind in your face to be pure ecstasy.
Take naps. Stretch before rising.
Run, romp, and play daily.
Thrive on attention and let people touch you.
Avoid biting when a simple growl will do.
On warm days, stop to lie on your back on the grass..
On hot days, drink lots of water and lie under a shady tree.
When you're happy, dance around and wag your entire body.
Delight in the simple joy of a long walk.
Be loyal.
Never pretend to be something you're not.
If what you want lies buried, dig until you find it.
When someone is having a bad day, be silent, sit close by, and nuzzle
them gently.
ENJOY EVERY MOMENT
OF EVERY DAY
Monday, August 17, 2009
A new season, a new class
Big Giveaway for Blog Design Lovers!
Here are the features of the giveaway:
- Standard Blog Makeover
- Camera Strap from Mason Jar Holdings
- Bin from Sewing Mamma
- Recipe Box from The Monogram Chick
- Felt Pancakes from Lisajhoney
Wednesday, August 12, 2009
It's the little things...
The following are just a few of those little things:
- A sunset in Colorado on a warm summer night
- Dinner on the patio
- Candlelight
- Songs about falling in love
- A glass of good wine
- The smell of freshly cut grass
- Sleeping in
- Curling up with a good book
- Cuddling with my husband and pups
- Family
- Good friends
- Conversation that makes me think in ways I hadn't before
- Smooth, dark chocolate
- Saturday nights
- Laughing till it hurts
- Running till it hurts
- Pictures of people doing ordinary things
- A baby's smile
Friday, August 7, 2009
Summer Discoveries
Guitar lessons ~ Mike and I took guitar lessons together in June and by the end of the class, we were able to play lots of fun chords and simple songs like Eleanor Rigby. Ha! We're going to be rock stars.
Going back to school ~ It's about time! Actually, this summer was the perfect time to go back. I am taking classes to start my educational goal of finally earning my teaching license. The writing class, Craft of Writing, inspired me to start this blog! I have rediscovered my love of writing, and have tapped into creative thinking, that has been hibernating for way too long.
Landscaping ~ It was an exhausting 8 weeks, but well worth the labor! We designed and landscaped our back yard. It is now blooming with beautiful flowers and trees, and the pups LOVE running around on their new grass. No more dirty paws!
Hosting parties ~ Now that we have a house, we can host parties! I love having people over to enjoy great food, drinks, music, and company. We had an awesome 4th of July gathering and next will be a 'girls night in' wine and tapas party. I love bringing people together to celebrate the little things in life.
Morning coffee ~ I've never been a coffee drinker, but I started to drink a cup or two on the weekends. Now, it has become a ritual. It's a great way to start the day, along with reading a good book on the patio.
Cooking ~ When I'm not doing homework, I like to find new recipes to cook for dinner or dessert. I tend to gravitate towards baking lately, but the other night I found a delicious Carne Asada recipe from simplyrecipes.com. Yum! Cooking is fun and relaxing.
Ahhh, the long, warm days of summer! What an awesome couple months it has been.